I need help with this healthy diet plan

I hate it when I have to ask people for help. That is a serious problem for me as I am a person who likes to take care of himself. When someone offers me a help of some kind I usually say "no" to him or her. Thanks to this I can stay independent and I have a chance of becoming who I want to. There is nothing that can change me and you should be aware of this. Unfortunately from time to time I experience problems that are really difficult for me and that is why I have no choice but to ask other people for help. Trust me that I feel terrible when I have to do it. I always hope that there is a different solution but this is not the case. Today I would like to ask you for help once again. I was hoping that you can help me with this healthy diet plan that I am creating right now. How do you think, is there a chance for it or not? I have some problems with establishing the proper food for this healthy diet plan and I am confident that with your experience it will be easier for me to make a proper choice. If you have some time and knowledge to help me, please leave a comment. I have attached this healthy diet plan to this message so that you can see what I am talking about and what is the problem.